![CrossFit on X: "Common faults of the medicine-ball clean. Points of performance: https://t.co/xf0rOx4dIT https://t.co/vXQHUDAj31" / X CrossFit on X: "Common faults of the medicine-ball clean. Points of performance: https://t.co/xf0rOx4dIT https://t.co/vXQHUDAj31" / X](https://pbs.twimg.com/media/Dz9FOnpVYAAaREW.jpg)
CrossFit on X: "Common faults of the medicine-ball clean. Points of performance: https://t.co/xf0rOx4dIT https://t.co/vXQHUDAj31" / X
Metcon (Time) 25 Medicine Ball HANG Cleans, 20/14 (from hang) 15 Pull ups 25 Medicine Ball Front Squats 15 Pull ups 25 Medicine Ball Cleans (from floor)... | By CrossFit JaneFacebook
![1 Hang Power Clean + 1 Hang Squat Clean + 1 Jerk 1-1-1-1-1 & 5 RFT: Wall Balls and Hang Power Cleans – SNORIDGE CROSSFIT 1 Hang Power Clean + 1 Hang Squat Clean + 1 Jerk 1-1-1-1-1 & 5 RFT: Wall Balls and Hang Power Cleans – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2018/11/SRCF_Wall-Ball.jpg)
1 Hang Power Clean + 1 Hang Squat Clean + 1 Jerk 1-1-1-1-1 & 5 RFT: Wall Balls and Hang Power Cleans – SNORIDGE CROSSFIT
![Team WOD: Power Snatch, Toes-to-bars, and Medicine Ball Cleans & Solo WOD: 2 RFT: Power Snatch, Toes-to-bars, and Med Ball Cleans – SNORIDGE CROSSFIT Team WOD: Power Snatch, Toes-to-bars, and Medicine Ball Cleans & Solo WOD: 2 RFT: Power Snatch, Toes-to-bars, and Med Ball Cleans – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2023/05/SRCF_Med-Ball-Clean_Squat.jpg)